Looking For Home Remedies for Drug Detox?

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Drug Detox

There are different home remedies that can help our body in removing the toxic substances accumulated within our body for drug detox.

Here are some most common home remedies that can help your body in drug detoxification;

Fluids

rehabUse of fluids like water, fruit juices, and vegetable juices help our body in flushing out toxins from our body. A daily intake of 8 to 12 glasses of fluids every day eliminates the toxins and chemicals for drug detox. The harmful toxins, impurities, and drug residues are flushed out of the cells, tissues and organs.

Exercise

drug rehabDuring exercising, a person also builds up a sweat. Toxic compounds are released by the sweat glands for drug detox. Breathing deeply during any kind of exercise can help get rid of toxic carbon dioxide from the lungs. On breathing in, more oxygen gets into the body.

Healthy Eating

drug rehab centersUse foods that speed up your metabolism. When your body’s metabolic rate increases it burns fat rapidly and removes toxic substances accumulated in fat tissue. Incorporating fiber into the diet also aids in moving harmful toxins and wastes through the intestines and out of the body to help in drug detox.

Herbal Supplements

addiction treatmentUse natural blood cleansers like red clover and burdock root for your drug detox. Milk thistle cleanses the liver, a purifying organ that cleans away toxins from the body. Uva ursi cleanses the kidneys and keeps them working at a high level.

Herbal Teas

rehabsUse herbal teas made by tea leaves, ginger, mint, lemon, cardamom, and honey for drug detox. Herbal teas–are an excellent approach to cleanse the body internally.

Fasting

drug treatment centersGoing on fast speeds up drug detox. By not having food, the body doesn’t need to have energy for digestion. Alternatively, the body uses the energy to clean and recover itself.

Do you have other home remedies for drug detox that we didn’t cover in this post? Please share them.

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