1Time It Well
It is difficult enough to bear the involuntary cringing in your stomach and throat for want of sugar, you don’t want to be making it any harder on yourself. When deciding when to start a sugar detox diet plan, ensure the time is ripe. Choose a weekday or a time when temptations are minimal. Weekends and holidays that will most likely lug you into extravagant buffets and social events are a complete no-no.